Services (full)

Child & Play Therapy

Children express what they can’t always say. Using play-based therapy techniques, I help children process emotions, improve emotional regulation, and feel more secure in themselves and in their relationships. I work with children experiencing anxiety, behavioral challenges, emotional outbursts, family transitions, grief, and trauma. Therapy includes close collaboration with parents/caregivers.

Maternal Mental Health & Perinatal Support

Motherhood can be both beautiful and exhausting. I support women through pregnancy and postpartum transitions, birth trauma, postpartum depression and anxiety, identity shifts, and burnout. I am currently completing a Perinatal Mental Health Certification to deepen this work.

Early Childhood Mental Health Consultation

I partner with early educators and programs to support young children's emotional development through observation, reflective coaching, and practical classroom strategies. This consultation focuses on supporting adults and systems rather than providing direct therapy to individual children.

Parenting Groups

Group sessions focused on connection, evidence-based parenting strategies, and building caregiver confidence. Groups run periodically in-person and via telehealth.

Trauma-Informed Therapy & Family Work

I provide trauma-informed, attachment-focused therapy for individuals and families, integrating nervous-system aware techniques to support healing and resilience.